Spring Break Schedule (3/25 – 3/31)


9am – 10:30am    Classic Flow (Barkan) w Nicky


9am – 10:30am         Class Canceled
5:30pm – 6:50pm      SomaticeRelease/Yin + Nidra w Nicky


6am – 6:50am               Class Canceled
12:05pm – 12:55pm      Class Canceled
5:30pm – 6:55pm          Classic 28 Flow (Barkan) w Nicky
7:30pm – 8:30pm          Buti w Adria


6:00am – 6:50am         Class Canceled
9:45am-10:45am         MamaSlay w Dani (kiddos WELCOME!)
12:05pm -12:55pm      Prana Vinyasa w Deb
6:00pm – 7:15pm         Slow Flow w Tyrel


6:00am – 6:50am      Prana Vinyasa w Deb
9:45am-10:45am     Class Rotation w Nicky (check the signup for details)
4:15pm – 5:15pm      Class Canceled
6pm – 7:15pm           Yin w Nancy


6:00am – 6:50am     Inferno Hot Pilates w Ethan
12:05 -12:55pm       Baptiste/Iron Yoga w Nancy
4:15pm – 5:15pm     Prana Vinyasa w Deb
6:00pm – 7:15pm     Class Canceled

FRIDAY  3/31

9:45am – 10:45am    Class Canceled
12:05 – 12:55pm       Buti w Adria

MamaSlay w Dani… Now EVERY week!

Have little ones and need to start SOMETHING???

Practice with us in the evenings or weekends because you have little ones and no Child Care?

We’ve got ur back! Join us on Tuesday’s at 9:45 for MamaSlay w Dani!

Dani is certified in post partum health and excercise physiology and has put together a great class that will challenge you, give you an opportunity to connect w other mommas AND have your littles with you!

Class size is limited to allow space for all the babes so reservations ARE RECOMMENDED!

sign up at www.signupgenius.com/tabs/33772DE01A7CFEBCF9-current

Leave us your feedback!

Have YOU ‘reviewed’ us on Google yet?

Please do! click here… we’d LOVE to have your honest, specific feedback.

What class did you just try that you LOVE?

What teacher really resonates with you?

Are you brand new? We want to know if we met your needs.


New Classes & Class Names – what are they?

This Winter, Michele is back on Monday mornings and is teaching Barkan Standing with some “spice” 🙂 The class is named Classic 28 but you can be sure she’ll spice things up each week!

Nancy has brought TWO new, evolving classes to HYH! Root to Rise and Root to Rise Flow – the former will be a weekly ‘warm up to peak pose’ practice with no chaturanga vinyasa and the Flow version will have vinyasa transitions!

Barkan Method class (Monday evenings at 5:30 and Every other Sat 9am will now be called “Classic 28 Flow” – it is still the same class, but the name is more identifiable with our traditional Hot Yogi friends and visitors!

We hope to see you in the HOT room soon!

click here to grab a reservation for your next few classes!